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The No-grain Diet
The Nograin Diet
Author: Joseph Mercola
Healthier than Dr Atkins, huge in the States, this all-new weight loss plan is the last diet you'll ever need. Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind ...  more »
ISBN-13: 9780340832356
ISBN-10: 0340832355
Publication Date: 1/3/2005
Pages: 320
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Publisher: Hodder & Stoughton Ltd
Book Type: Paperback
Members Wishing: 0
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