Nutrition Guide and Weight Loss Planner Author:Prevention Magazine 30 days to a healthier you. This information is designed to help you make informed decisions about your health. This booklet will help you stay on course to help you lose weight, grow stronger, and become healthier, happy you. It also includes an exclusive fitness plan, provides you with a low fat, low calorie meal plan thats packed with nutrien... more »t dense foods.« less
ISBN: 32122 Pages:47 Rating:
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