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Nutrition Nuggets and More!/ Changes-The Rest of the Story
Nutrition Nuggets and More/ ChangesThe Rest of the Story
Author: Ronda Gates
This unique, double-sided, 3 part book was written as a companion to Covert Bailey's Fit or Fat books. You'll learn how to rate a diet, start a fitness program, choose the right kind of fat and carbohydrate, what your cholesterol reading really means and how to scout a supermarket. There's easy-to-read information to clarify issues abou caf...  more »
ISBN-13: 9781878319005
ISBN-10: 1878319000
Publication Date: 11/1/1989
Pages: 222
Rating:
  • Currently 2.5/5 Stars.
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2.5 stars, based on 1 rating
Publisher: Lifestyles 4-Heart Press
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review



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