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OCD Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder
OCD Workbook Your Guide to Breaking Free from Obsessive Compulsive Disorder
Author: Bruce Hyman, Cherry Pedrick
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. — The OCD Workbook...  more »
ISBN-13: 9781572249219
ISBN-10: 1572249218
Publication Date: 2010
Pages: 264
Edition: 3
Rating:
  • Currently 5/5 Stars.
 1

5 stars, based on 1 rating
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 2
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reviewed OCD Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder on + 3 more book reviews
I've used this book as a supplement to my work with my clients for years. I think it is the best workbook for OCD in print. It covers the various types of OCD and gives an especially good description of "pure" OCD. I highly recommend it.


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