Sandra B. (SandraB) reviewed Office Yoga: Simple Stretches for Busy People on + 185 more book reviews
Great book - some of the illustrations don't match the actual poses, but it's small and cute and worthwhile!
A small, pocket sized hard cover book that has many in-chair exercises, and many hints for stress relief, head-ache and eye strain.
Jennifer (urbanite) - , reviewed Office Yoga: Simple Stretches for Busy People on + 8 more book reviews
Fun book, good gift. Quick reference book for stretches that are work friendly.
I love this book-it is so easy to follow and encourages me to do stretches even during the long hours at work.
