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One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier, Longer Life
One Meal at a Time The Incredibly Simple LowFat Diet for a Happier Healthier Longer Life
Author: Martin Katahn
Every major health organization in the United States agrees: too much fat is the greatest nutritional hazard to Americans. Literally millions of people become ill or die prematurely each year from heart disease, certain cancers, hypertension, non-insulin-dependent diabetes, and obesity-related diseases. This simple, powerful approach to a low-fa...  more »
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ISBN-13: 9780393030020
ISBN-10: 0393030024
Publication Date: 4/1991
Pages: 382
Edition: 1st ed
Rating:
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Publisher: W W Norton Co Inc
Book Type: Hardcover
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