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Optimum sports nutrition: Your competitive edge
Optimum sports nutrition Your competitive edge
Author: Michael Colgan
This comprehensive guide speaks directly to athletes, body builders, and other serious sport and fitness-conscious consumers. Dr. Colgan presents scientific information in an easy-to-read, comprehendable format that covers supplements--what's effective and what's not--peak-performance nutrition, steroids, special diets, and more. Illustrations.
ISBN-13: 9780962484049
ISBN-10: 0962484040
Pages: 562
Edition: 1st
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Publisher: Advanced Research Press
Book Type: Paperback
Members Wishing: 1
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