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The Origin of Everyday Moods: Managing Energy, Tension, and Stress
The Origin of Everyday Moods Managing Energy Tension and Stress
Author: Robert E. Thayer
Caffeine. Candy. Sex. Shopping. Smoking. Whether we realize it or not, all of us have strategies for medicating ourselves when we feel threatened or overwhelmed by tension or tiredness. In this fascinating book, nationally known psychologist Robert E. Thayer serves as an expert guide through the latest research into moods and mood management, of...  more »
ISBN-13: 9780195118056
ISBN-10: 0195118057
Publication Date: 9/25/1997
Pages: 288
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Publisher: Oxford University Press
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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