Outsmart Diabetes Author:Editors Of Prevention Press Take control of diabetes! — Experts have discovered easy ways to control diabetes. It's as simple as making a few lifestyle changes such as eating more heathfully and getting regular exercise. While these changes won't cure diabetes, they will make living with it much easier --and put you back in control of your life! — Everything you need to take... more » control of diabetes:
Breakthrough information on how to stop diabetes before it starts.
All your diabetes questions answered: what it is and what you can do
Easy-to-understand guides to insulin, oral medications, and blood sugar tests
Simple eating plans for better blood sugar control--pick the one that works best for you
How exercise helps control diabetes--from walking to lifting weights
Basic preventive measures that reduce your risk of diabetes-related complications
Plus, over 65 delicious, good-for-you recipes!« less