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Search -
Overcoming Anger (Overcoming Common Problems)
Overcoming Anger - Overcoming Common Problems
Author:
Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. However the good news is that you can change this pattern, and dev... more »
Author:
Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. However the good news is that you can change this pattern, and dev... more »
ISBN-13: 9780859697132
ISBN-10: 0859697134
Pages: 112
Rating: ?
ISBN-10: 0859697134
Pages: 112
Rating: ?
0 stars, based on 0 rating
Genres:
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Psychology & Counseling >> General
- Health, Fitness & Dieting >> Personal Health >> Stress >> Anger Management
- Parenting & Relationships >> Parenting >> Emotions & Feelings
