Overcoming Your Anxiety - CD & Workbook Author:Michael Broder, Michael Broder Anxiety - along with both its causes and effects - is more prevalent today than ever! It can be mild, like what we all experience occasionally. It can be so severe that it becomes absolutely debilitating. Or it can be anything in between. But regardless of the degree, what all anxiety has in common is its ability to dilute the quality of your li... more »fe! That includes your work and play activities, your health, and even your relationships.
With Dr. Broder's interactive and user-friendly approach in Overcoming Your Anxiety, you will learn how to pinpoint the nature of your anxiety and to control it so it no longer controls you!« less