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Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques
Overcoming Low SelfEsteem A SelfHelp Guide Using Cognitive Behavioral Techniques
Author: Melanie Fennell
The classic Cognitive Behavioral Therapy guide to managing low self-esteem.The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
ISBN-13: 9780465012664
ISBN-10: 0465012663
Publication Date: 6/23/2009
Pages: 288
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Publisher: Basic Books
Book Type: Paperback
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