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Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming)
Overcoming Social Anxiety and Shyness A SelfHelp Guide Using Cognitive Behavioral Techniques - Overcoming
Author: Gillian Butler
Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsive disorder and more. The accessible, straightforward, and practical books in the Overcoming s...  more »
ISBN-13: 9780465005451
ISBN-10: 0465005454
Publication Date: 5/12/2008
Pages: 288
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: Basic Books
Book Type: Paperback
Members Wishing: 0
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