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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
Overcoming Trauma and PTSD A Workbook Integrating Skills from ACT DBT and CBT
Author: Sheela Raja PhD
If you?ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, growth, and recovery. Overcoming Trauma and P...  more »
ISBN-13: 9781608822867
ISBN-10: 1608822869
Publication Date: 12/1/2012
Pages: 200
Edition: 1
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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