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The Owner's Guide to the Body: How to Have a Perfectly Tuned Body and Mind
The Owner's Guide to the Body How to Have a Perfectly Tuned Body and Mind
Author: Roger Golten
This inspiring body "work book" shows how to undo the damage done by years of slouching, slumping and hunching. Golten urges us to get up out of our ill-fitting chairs and reawaken our freedom of movement. The Owners Guide will help you to understand your body better and remove aches and pains for good.
ISBN-13: 9780722537374
ISBN-10: 0722537379
Publication Date: 8/25/1999
Pages: 186
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Publisher: Thorsons Publishers
Book Type: Paperback
Members Wishing: 0
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