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Don't Panic: Taking Control of Anxiety Attacks
Don't Panic Taking Control of Anxiety Attacks
Author: R. Reid Wilson
Panic. Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. In Don't Panic, a leading expert offers an accessible and practical self-help program for reducing and eliminating these attacks. With insight and compassion, he explains how attacks occur, provides a detailed...  more »
ISBN-13: 9780060155889
ISBN-10: 0060155884
Publication Date: 6/1986
Pages: 288
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Publisher: HarperCollins Publishers
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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