Peace Is Every Step Author:Thich Nhat Hanh From the Foreword by the Dalai Lama: — Thich Nhat Hanh begins by teaching mindfulness of breathing and awareness of the small acts of our daily lives, then shows us how to use the benefits of mindfulness and concentration to transform and heal difficult psychological states. Finally he shows us the connection between personal, inner peace and pea... more »ce on Earth. This is a very worthwhile book. It can change individual lives and the life of our society.« less