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Perfect Body the Pilates Way: Complete Plan for Top to Toe Transformation
Perfect Body the Pilates Way Complete Plan for Top to Toe Transformation
Author: Lynne Robinson, Caroline Brien
"Perfect Body" is a truly holistic and definitive guide to looking good - top to toe, inside and out, mind and body. Built up of chapters that focus on a specific part of the body - from the face down to the feet - it combines classic and new Body Control Pilates exercises with beauty advice, health information and nutritional guidance to tackle...  more »
ISBN-13: 9780330489539
ISBN-10: 0330489534
Publication Date: 12/30/2004
Pages: 216
Edition: 2nd
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Publisher: Pan Publishing
Book Type: Paperback
Members Wishing: 0
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