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Perfect Parts : A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body
Perfect Parts A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body Author:Joyce L. Vedral, Rachel McLish Rachel McLish, the world's best-known champion bodybuilder and bestselling author of Flex Appeal by Rachel, and Joy Vedral, peak-condition body-builder, combine their expertise in a book that shows how to reshape and perfect any part of the body for an overall sleek, fit and sexy new look.