Perfectly Pregnant Author:Pamela Smith, Carolyn Coats The latest information that you need to: perfectly nourish you and your baby, overcome morning sickness, achieve boundless energy, and assure ideal weight gain. In the "Have it Your Way" Meal Plan you'll learn the formula for good health and lean bodies. Includes tasty recipies as well as a list of the 10 Best (and 10 worst) food that make beaut... more »iful bodies and healthy babies.« less