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Personal Trainer: Yoga for Life: The At-Home Introduction to Iyengar, Astanga, Viniygoa, Sivinanda and Tantra
Personal Trainer Yoga for Life The AtHome Introduction to Iyengar Astanga Viniygoa Sivinanda and Tantra
Author:
Yoga has been practiced for thousands of years, yet is constantly being redefined. Yoga for Life introduces readers to five forms of this ancient discipline newly adapted to today's lifestyles. Those looking for an energetic workout will go for Astanga or “power? yoga; those who need a gentler approach will appreciate Iyengar, Viniyo... more »
Author:
Yoga has been practiced for thousands of years, yet is constantly being redefined. Yoga for Life introduces readers to five forms of this ancient discipline newly adapted to today's lifestyles. Those looking for an energetic workout will go for Astanga or “power? yoga; those who need a gentler approach will appreciate Iyengar, Viniyo... more »
ISBN-13: 9781847326690
ISBN-10: 1847326692
Publication Date: 1/4/2011
Pages: 128
Rating: ?
ISBN-10: 1847326692
Publication Date: 1/4/2011
Pages: 128
Rating: ?
0 stars, based on 0 rating
