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Pilates Plus Diet: The 28-Day Shape-Up Plan with Body
Pilates Plus Diet The 28Day ShapeUp Plan with Body
Author: Lynne Robinson, Fiona Hunter
This is the bestselling Body Control Pilates system plus a vibrant balanced diet in a 28-day plan for lasting weight control. "Pilates Plus Diet" contains over fifteen brand new exercises and incorporates the latest cooking trends. The nutritious recipes are packed with fresh ingredients and are devised to retain your interest with their bright ...  more »
ISBN-13: 9780330489546
ISBN-10: 0330489542
Pages: 160
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Publisher: Pan Publishing
Book Type: Paperback
Members Wishing: 0
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