Book Reviews of The Pilates Powerhouse

The Pilates Powerhouse
The Pilates Powerhouse
Author: Mari Winsor, Mark Laska
ISBN-13: 9780738202280
ISBN-10: 0738202282
Publication Date: 10/1999
Pages: 185
Rating:
  • Currently 2.9/5 Stars.
 10

2.9 stars, based on 10 ratings
Publisher: Perseus Books Group
Book Type: Paperback
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The Pilates Powerhouse on + 75 more book reviews
Helpful Score: 1
An overview of the Pilates mat exercises, with general comments. Helpful, though having a video to see the moves excecuted helps. useful for travel when you can't use a dvd.
reviewed The Pilates Powerhouse on + 33 more book reviews
Covers the development of Pilates by Joseph Pilates. Mari Winsor trained with Joseph and then developed Winsor Pilates. Covers the philosophy ("Joy of Movement") as well as the exercises. Black and white photos with written descriptions.