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Pilates Workout for Dummies
Pilates Workout for Dummies
Author: Michelle Dozois
This unintimidating program explains Pilates mat techniques in easty-to-understand language. Not only can you tone and reshape your entire body by using this DVD-but you may even change your mind about exercise.
ISBN: 412883
Publication Date: 2001
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Publisher: Anchor Bay
Book Type: Other
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