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Pilates Workout
Pilates Workout
Author: Lynne Robinson, Gerry Convy
From the world's bestselling author on Pilates.the thinking person's guide to the gym! By applying the principles of Pilates, the world's most popular fitness program, to a range of exercise forms, you'll achieve a perfect balance of strength, flexibility, stamina, and cardiovascular health. Realign and reshape the body correctly by learn...  more »
ISBN-13: 9781586635312
ISBN-10: 158663531X
Publication Date: 11/1/2001
Pages: 176
Edition: First Edition
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Publisher: Friedman
Book Type: Paperback
Members Wishing: 0
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