Discussion Forums - Health, Mind, Body

Topic: Plateau Help

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Subject: Plateau Help
Date Posted: 10/6/2009 1:07 PM ET
Member Since: 8/28/2008
Posts: 3,291
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I have been trying for about a year to lose weight.  I have not lost as much weight as I would like but I am losing until I hit a plateau.  For the past two months I have been about the same weight and cannot seem to get off the plateau.  Have you guys ever been on a weight loss plateau and what did you do to get off the plateau?

Date Posted: 10/8/2009 12:55 AM ET
Member Since: 4/2/2009
Posts: 7,620
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Last Edited on: 8/20/12 11:22 PM ET - Total times edited: 2