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The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy
The Pleasure Zone Why We Resist Good Feelings How to Let Go and Be Happy
Author: Stella Resnick
Noted psychotherapist Stella Resnick links feeling good about ourselves, good physical health, emotional fulfillment, gratifying sex, and positive aging to our ability to fully enjoy what she identifies as "the eight core pleasures." Each pleasure is examined in detail, as Resnick explores the ways we deny ourselves that pleasure as well as its ...  more »
ISBN-13: 9781567315516
ISBN-10: 1567315518
Pages: 297
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Publisher: MJF Books
Book Type: Hardcover
Members Wishing: 0
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