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The Pocket Book of Mindfulness
The Pocket Book of Mindfulness
Author:
Perfect antidote to the difficult aspects of modern life. It aims to inspire you to live in the present moment and ignore the pressures attached to dwelling in the past or agonizing about the future. It includes mini-meditations that can be practiced anytime, anywhere. Includes Socrates, the Dalai Lama, Mark Nepo, Ruby Wax, Thoreau, Sagan and de... more »
Author:
Perfect antidote to the difficult aspects of modern life. It aims to inspire you to live in the present moment and ignore the pressures attached to dwelling in the past or agonizing about the future. It includes mini-meditations that can be practiced anytime, anywhere. Includes Socrates, the Dalai Lama, Mark Nepo, Ruby Wax, Thoreau, Sagan and de... more »
ISBN: 472976
Pages: 384
Rating: ?
Pages: 384
Rating: ?
0 stars, based on 0 rating
Genres:
