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Positive Psychology: A Practical Guide
Positive Psychology A Practical Guide
Author: Bridget Grenville-Cleave
Contents: What is happiness? -- Barriers to well-being -- Positive emotions -- Engagement or flow -- Positive relationships -- Meaning and purpose -- Accomplishment -- Appreciative inquiry -- Character strengths -- Choice -- Emotional intelligence -- Gratitude -- Mindfulness -- Mindsets -- Motivation and goals -- Nutrition -- Optimism -- Physica...  more »
ISBN-13: 9781606713624
ISBN-10: 1606713620
Publication Date: 2016
Pages: 183
Rating:
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Publisher: MJF Books
Book Type: Hardcover
Members Wishing: 0
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