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Power Plants: New Evidence That Natures Phytofighters Are Your Best Medicine
Power Plants New Evidence That Natures Phytofighters Are Your Best Medicine Author:Kim O'Neill, Byron, Phd Murray, Kim, Phd Oneill, Byron Murray Did you know that 30 to 40 percent of all cancers may be prevented by a diet rich in fruits and vegetables? That's according to landmark research from renowned cancer researchers Kim O'Neill, Ph.D., and Byron Murray, Ph.D. The culmination of fifty years of study in the field, Power Plants offers comprehensive, scientific proof of the remarkabl... more »e benefits of a diet rich in a variety of fruits, vegetables and whole foods. The authors discuss how a plant-based diet can improve the overall health of all of the body's systems, helping you prevent and recover from serious diseases such as diabetes, Alzheimer's, arthritis, and cancer. This invaluable guide combines the most current scientific knowledge on plant nutrition with a practical plan for beginning a delicious yet healthy diet based on Nature's own wholesome foods. This book also includes convenient and easy-to-understand tables containing the latest nutrient profiles of many healthy foods. Power Plants is a priceless tool for anyone interested in reaching a new level of health and vigor.« less