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The Power of Your Plate: A Plan for Better Living Eating Well for Better Health-20Experts Tell You How!
The Power of Your Plate A Plan for Better Living Eating Well for Better Health20Experts Tell You How Author:Neal D. Barnard This revised edition presents the latest information from the country's leading medical authorities, showing that food choices can improve your health. With the right foods you can lose weight permanently, without restrictive diets, prevent and even reverse heart disease, and reduce your chances of contracting many types of cancer.