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The Power of QI (Engery Practices for Health and Vitality)
The Power of QI - Engery Practices for Health and Vitality Author:Lee Holden The ancient art of qi gong is practiced daily by millions around the world to cultivate energy, foster healing, and catalyze spiritual growth. On The Power of QI, celebrated instructor and author Lee Holden guides you through a series of gentle movement and breathwork practices to introduce you to this centuries-old exercise.