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The Power of Yoga: Health, Exercise, Stress Relief & Relazation, Mind & Spirit
The Power of Yoga Health Exercise Stress Relief Relazation Mind Spirit
Author: Vimla Lalvani
Bringing the power of yoga into one's life is made easy with this colorful, instructional book by acclaimed yoga expet and teacher Vimla Lalvani. Befoe readers approach the heart of the book, the benefits and types of yoga are fully explained along with safety guidelines and the importance of correct posture and breathing. This is followed by de...  more »
ISBN-13: 9781591201175
ISBN-10: 1591201179
Publication Date: 2/25/2004
Pages: 192
Edition: 1
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Publisher: Basic Health Publications
Book Type: Paperback
Members Wishing: 0
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