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Precor Presents Alberto Salazar Treadmill Training And Workout Guide
Precor Presents Alberto Salazar Treadmill Training And Workout Guide
Author: Alberto Salazar
Millions of Americans either own or use treadmills in the gym. However, most people don't know how to use a treadmill the right way to achieve their fitness goals. This is the first book to show how to use a treadmill for everything from a simple cardio workout to preparing for wilderness hiking to training for a marathon.  — Developed b...  more »
ISBN-13: 9781578260805
ISBN-10: 1578260809
Publication Date: 6/2000
Pages: 123
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Publisher: Hatherleigh Press
Book Type: Paperback
Members Wishing: 0
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