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The Prenatal Yoga Deck: 50 Poses and Meditations
The Prenatal Yoga Deck 50 Poses and Meditations
Author: Olivia H. Miller, Diane Philos Jensen
Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help creat...  more »
ISBN-13: 9780811836524
ISBN-10: 0811836525
Publication Date: 3/1/2003
Rating:
  • Currently 4.2/5 Stars.
 3
4.2 stars, based on 3 ratings
Publisher: Chronicle Books
Book Type: Cards
Members Wishing: 0
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