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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth
Preparing for Birth with Yoga Empowering and Effective Exercise for Pregnancy and Childbirth
Author: Janet Balaskas
Yoga is the ideal form of exercise for pregnancy, childbirth and beyond. It provides the key to a more relaxing and enjoyable time, encouraging a deeper connection with your baby. It is also a truly effective way to prepare yourself for birth, giving you real resources for going through the intensity of labour with power, focus and confidence. T...  more »
ISBN-13: 9780007166763
ISBN-10: 0007166761
Publication Date: 11/25/2003
Pages: 256
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Publisher: Thorsons Publishers
Book Type: Paperback
Members Wishing: 0
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