Book Reviews of Preventions Lose Weight Guidebook 1996

Preventions Lose Weight Guidebook 1996
Preventions Lose Weight Guidebook 1996
Author: Prevention Magazine
ISBN-13: 9780875963044
ISBN-10: 0875963048
Rating:
  • Currently 3/5 Stars.
 2

3 stars, based on 2 ratings
Publisher: Rodale See St Martins
Book Type: Hardcover
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reviewed Preventions Lose Weight Guidebook 1996 on + 57 more book reviews
This is an excellent book that teaches you to retrain your body to eat healthy. It really works as long as you stick to the plan and make the most of the information given to you. There are recipes, how to charts, question and answer sections, and fact finding journeys throughout this book. I learned alot and if I stick to it I lose weight....but I don't always stay true to the plan! Hope you have more willpower than I do!!!