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Principles of Dreams: The Only Practical Introduction You'll Ever Need (Principles of S.)
Principles of Dreams The Only Practical Introduction You'll Ever Need - Principles of S. Author:Soozi Holbeche Understanding your dreams is a crucial tool to finding true meaning, creativity and fulfillment in your life. This 90-minute tape includes tips to help you prepare for REM sleep, along with a 15-minute exercise to listen to before you go to sleep, devised to promote dreaming and help you recollect and make sense of your dreams in the morning.