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The Principles and Practise of Ujjayi Pranayama
The Principles and Practise of Ujjayi Pranayama
Author: Richard C. Miller
Guided breathing practices in Ujjayi pranayama, anuloma ujjayi, viloma ujjayi, pratiloma ujjayi and non-dual meditation, including an extended introduction to the theory and practice of Pranayama and ujjayi breathing. Richard C. Miller has devoted his life to understanding and healing the split we feel between body, mind and spirit. He teaches i...  more »
ISBN-13: 9781893099029
ISBN-10: 1893099024
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Book Type: Audio Cassette
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