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The Pritikin Program for Diet & Exercise
The Pritikin Program for Diet Exercise
Author: Nathan Pritikin with Patrick M. McGrady, Jr.
This is an explanation and guide to the entire Pritikin Program which includes a diet of low fat and high fiber foods and isotonic exercise. This book contains sections on dieting, walking, case histories, maximum weight loss diet, and recipes.
ISBN: 375704
Publication Date: 1979
Pages: 422
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Publisher: Grosset and Dunlap
Book Type: Hardcover
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