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The Promise of Sleep
The Promise of Sleep
Author: William C. Dement, Christopher Vaughan
Aims to illuminate the "forgotten third" of our lives - from the science of the sleeping brain to the coded world of dreams. This book also gives advice on how to get the sleep we need, how to take sleep seriously as the foundation of good health, and the dangers of abusing our biological clocks.
ISBN-13: 9780965002370
ISBN-10: 0965002373
Publication Date: 1999
Pages: 540
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: Delacorte Press
Book Type: Paperback
Other Versions: Audio Cassette
Members Wishing: 0
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