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In Pursuit of Sleep: The Origins of Insomnia and What to Do About It
In Pursuit of Sleep The Origins of Insomnia and What to Do About It
Author: David Sheppard
If you have been lying awake at night waiting helplessly for sleep to come, it is time you went on the offensive. This book is about pursuing sleep. It presents all the information you need to chase sleep all the way to Slumberland. This book is not about tricking yourself into going to sleep. The method is based on scientific principles and dec...  more »
ISBN-13: 9780991002832
ISBN-10: 0991002830
Publication Date: 1/8/2016
Pages: 142
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Publisher: Tragedy's Workshop
Book Type: Paperback
Members Wishing: 0
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