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Quick & Easy Energy Boosters: 5-Minute Routines for Anyone, Anytime, Anywhere
Quick Easy Energy Boosters 5Minute Routines for Anyone Anytime Anywhere
Author: Janet Wright
Too many people wake up without energy to face the day?and find that caffeine and sugar can only do so much to make up the deficit. Here?s the healthy answer: a pocket-size guide to postures, routines, and techniques that banish lethargy and spike a person?s energy level in five minutes or less, and which can be practiced just about anywhere. Wi...  more »
ISBN-13: 9781844837977
ISBN-10: 1844837971
Publication Date: 2/3/2009
Pages: 128
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Publisher: Duncan Baird
Book Type: Paperback
Members Wishing: 0
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