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Quiet Mind (EasyRead Large Edition): One-Minute Retreats from a Busy World
Quiet Mind OneMinute Retreats from a Busy World - EasyRead Large Edition Author:David Kundtz More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls ""stillpoints"" - as opportunities to focus on becoming more fully awake to who they are. ""These times are the ""spaces in between"" the events o... more »f your life,"" writes Kundtz, ""spaces often lost, or worse - filled with anxiety. And these spaces in between are just waiting to bring you the calmness« less