Reader's Digest Eat Better Live Better Author:Joseph L. Gardner, Editor Good health means feeling good--and that good feeling is within your grasp when you read this book. The decision to be healthy and trim is in your own power: by changing your life style you can change your destiny. Eat Better, Live Better gives you step by step guidance on how to do it and have fun in the process. It's the only book on nutrit... more »ion you'll ever need. And you don't have to give up the joys of the table.« less