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Real Change: Mindfulness to Heal Ourselves and the World
Real Change Mindfulness to Heal Ourselves and the World
Author: Sharon Salzberg
In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharo...  more »
ISBN-13: 9781250310576
ISBN-10: 1250310571
Publication Date: 9/1/2020
Pages: 240
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: Flatiron Books
Book Type: Hardcover
Members Wishing: 6
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