The Recipe to Healthy Weight Author:Sav-on Albertson's Osco Obesity is a chronic problem with serious consequences that can cause lifelong, and even fatal health concerns. Learn how to control your weight safely and effectively as an ongoing approach to staying fit and healthy. Plus, 80 delicious recipeis than an help you lose weight and stay trim.
This book is worth a swap - the recipies in it are really good, and shhh. . . don't tell anyone - healthy. I'm merely purging my bookshelves of too many cookbooks, so have decided I can part with this one.