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Recovery from Depression: A Self-Help Strategy
Recovery from Depression A SelfHelp Strategy Author:Ari Kiev This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways. — 1. How to Recognize Depression and Begin to Help Yourself — 2. Planning a LIfe Strategy — 3. Stress and Its Mastery — 4. Step-by-Step Progress — 5. Changing Roles and Relationships — 6. Friendship and the Development of Self-Relianc... more »e