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Recreating Your Self: Help for Adult Children of Dysfunctional Families
Recreating Your Self Help for Adult Children of Dysfunctional Families Author:Nancy J. Napier If you are an adult child of a dysfunctional family, you may find that you have difficulty trusting others, that you can't say no to unreasonable demands or are trapped in care-taking roles, and that you are chronically disappointed with work and/or personal relationships. In fact, for many people who were emotionally or physically wounded a... more »s children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. But it doesn't have to be this way. With this book you have the opportunity to take a different journey, to recreate your self. This is a journey of self-acceptance and discovery, where you will resolve sources of shame and self-blame that arose from ongoing family interactions and specific traumatic events. Most of all, it is a journey of healing.« less