Search -
The Refocus Technique: Controlling Your Emotions in Tennis
The Refocus Technique Controlling Your Emotions in Tennis Author:Tom Veneziano *Tennis instructional website and FREE email tennis tips available with this audio CD. Emotions that paralyze your thinking can devastate your match play. Your thinking becomes accelerated, you become anxious, you incorrectly evaluate your failures, your playing becomes erratic and you can no longer concentrate on the play at hand. Your e... more »motions must be in control to conquer self-doubt, self-pity and self-destruction in your match play. Uncontrolled emotions make you your own worst enemy! It's time to learn how to keep your emotions in check. To play at the top of their game, pros have learned to suppress their short-term emotional reactions for the sake of long-term victory. You must do the same. But how? "The Refocus Technique: Controlling Your Emotions in Tennis" has every principle necessary to help you control your emotional reactions in match play. This CD pits emotion against the mind and demonstrates how this conflict is an ongoing battle that you MUST conquer. The answer is not a quick-fix, feel-good solution but a plan of action. Once understood, this plan can help your mind conquer your emotions and allow you to take control of yourself and your matches. It's time for you to learn how the pros control their emotions in match play and how and why you should follow their lead to victory on the court and in life.« less